Frazier Junior Multisport

Junior Multisport Team

Frazier Junior Multisport team program is year-round. Due to the complexity of cycling, emphasis is placed on this portion of the program to ensure well-rounded development in triathlon training. Members must first complete basic skill training on the bike. This is done through private lessons (45-60 mins.) at a cost of $75 per lesson.

Youth development team ( ages 7-10)

  • Basic development of motor skills. Focus on fun, fitness, skill, team work and safety.
  • Swim program written with expectation of swim to be completed at a local swim club. One session per week and up to two sessions in season (April till Sept).
  • Two bike/ run sessions per week and transition training in season (April till Sept). Wednesdays at 6:30 pm and Sundays at 3:30 pm.
  • Games/ team work and functional motor skill training.

FJM Youth development team

Year round member

$75/mth

Youth Performance team ( ages 11-15)

  • Specific sport skill development, team work, fun and safety.
  • Comprehensive triathlon training updated weekly updated to reflect periodization model.
  • Swim program written with the expectation of swim to be completed at a local swim club.  (Swim one to two sessions per week.)
  • Bike three sessions per week – rides and times vary. See FJM schedule.  This includes an in season youth time trial series.
  • Two run sessions per week including brick work.
  • Transition training in race season.
  • Off season body strength training (additional fee).

FJM Youth Performance team

Year round member

$125/mth

Junior Elite team ( ages 11-18)

Membership to the Elite Team program is by invitation only.

All members are required to be a part of a competitive swim group.

This program includes personalized daily workouts including descriptions, durations, and intensities, with periodic testing. The athlete is expected to maintain daily logs (electronic, Training Peaks™), which are analyzed by our coaches. 

FJM  provides each Elite Team member with a Training Peaks™ on-line account that includes web-based software for the following services:

  • Increased accountability
  • Tools that provide a superior user interface for the thorough examination of training data
  • State-of-the art features for creating, monitoring, and analyzing training plans
  • Provides web-based services accessible 24/7
  • Personalized training plan
  • Personalized Power Levels

Power meters are required for Elite Team members.

FJM Youth Elite team

Year round member

$170/mth