FRAZIER CYCLING PARTNERS RIDE SCHEDULE

CURRENT WEEK

The Flowery Branch 50 Rides will start and finish at 1550 North Brown Road (Intersection of North Brown and Sever Road). 

Fee for non-members/non-associates is $15/week (non-member Juniors is $30/week).

CURRENT WEEK NEXT WEEK

TIME TRIAL SCHEDULE

 2010 EVENTS SCHEDULE


Lunch Time Rides

2651 Satellite Blvd.
Duluth, GA  30096

 

Frazier In Town - FIT Stone Mountain

Manuel's Tavern
602 N Highland Ave. Northeast
Atlanta, GA  30307-1433

 

FIT - Skills Practices

3424 Buford Hwy NE

Atlanta, GA 30329-1406

Next to the Auto Zone store.

Stonemill Church

855 Northbrook Parkway
Suwanee, GA 30024

Ladies & Gents 20-mile Ride, Saturday's Kids/Juniors Race Team Practice

960 Scales Road
Suwanee, GA

Alpharetta Practice Location

Old Milton Road and Westside Parkway

MAP>>

Bodyrich

2365-A Satellite Blvd.
Duluth, GA  30096
678-417-0880

Ladies/Gents 18-mile Ride -

Tuesday Morning Suwanee Park

Wednesday evening's practice

Bunten Park Athletic Building
3180 Bunten Road
Duluth, GA 30096

Church of God - Gary's 23-miler

144 Ednaville Road
Braselton, Georgia

Doc Chey's

563 Memorial Drive
Atlanta, Georgia  30312

Week #30, 2010

Weekend Junior and Youth skills practices are cancelled due to the Gwinnett Fest.

Sunday - FIT Stone Mountain is cancelled due to the Gwinnett Fest.

Wednesday - FC Youths are welcome for the 3.2-mile individual time trial.

Date

 07/24 07/25

07/26

07/27

07/28

07/29

 07/30

Time

6:45 AM

6:45 AM

6:00 PM

9:30 AM

11:40 AM

11:40 AM

11:40 AM

Group

FCP

FCP

Group A/B/C

FC Ladies & Gents

FCP

 A-team

FCP

Course/Event

Allgood's FB-50

Allgood's FB-50

 Hill Repeats

L&G-18

LT-20

LT-20

 LT-18

Distance

50 miles

50 miles

15 miles

18 miles

20 miles

20 miles

18 miles

Speed (mph)

 20-23 19-21 n/a

18-20

20-22

 >25 19-20

Rule

No Drop

No Drop

 No Drop

No Drop

No Drop

 Hang or Drop

No Drop

Start Location

N. Brown/Sever

N. Brown/Sever

 Stonemill Church

Suwanee Park

Duluth

Duluth

Duluth
               

Time

11:30 AM

6:45 AM

6:00 PM

11:40 AM

6:30 PM

6:00 PM

  

Group

FC Ladies & Gents

FCP, FCJ, FCK

Group A/B/C

 A-team

FC Kids/FCJ/FCP

FCP

  

Course/Event

 L&G-20 Buford 30 Hill Repeats

LT-20

 3.2-mile ITT

Gary's 23-miler

  

Distance

 20 miles 30 miles

13.5 miles

20 miles

 ~20 km

23 miles

  

Speed (mph)

 16-19 16-18 n/a >25

n/a

20-22

  

Rule

No Drop

No Drop

 No Drop Hang or Drop time trial

No Drop

  

Start Location

 Suwanee, GA

N. Brown/Sever

 Westside Parkway Development

Duluth

Shannon Way

 Church of God, Braselton  
               

Time

1:00 PM

8:00 AM

  

6:00 PM

      

Group

FC Kids/FCJ/FCP

FC Kids/FCJ/FCP

  

Group A

      

Course/Event

 Gwinnett Bike Fest Gwinnett Bike Fest  

PFP Office Park 21

      

Distance

 20, 30, 40, 50, 60 min. 13.5, 21.6, 32.4, 48.6 miles  

22 miles

      

Speed (mph)

n/a

n/a

   >24      

Rule

 criterium circuit race   Hang or Drop      

Start Location

Norcross

Progress Center,

Lawrenceville

   Stonemill Church      
               

Time

      

6:00 PM

      

Group

      

Group B

      

Course/Event

      

PFP Office Park 21

      

Distance

      

22 miles

      

Speed (mph)

       >22      

Rule

      

No Drop

      

Start Location

       Stonemill Church      
               

Time

      

6:00 PM

      

Group

      

Group C

      

Course/Event

      

PFP Office Park 21

      

Distance

      

22 miles

      

Speed (mph)

       19-21      

Rule

      

No Drop

      

Start Location

       Stonemill Church      
 

RIDING GROUP DEFINITIONS

A-TEAM

Frazier Cycling Members who have, at a minimum, achieved membership in the 26-mph Club.

Group B

Frazier Cycling Members who are consistently able to average at least 21 mph within group rides of 50 miles.

Group C

Frazier Cycling Members who are able to maintain 20 mph within group rides of 20 miles, but who are unable to average at least 21 mph within group rides of 50 miles.

FCP

Frazier Cycling Partners - This "riding group" designation includes the following groups: A-team, Group B, and Group C.   Note that FC Kids/Juniors and FC Kids/Juniors Racing Team are eligible for A-Team, Group B, and Group C Rides based on ability to meet the specified group criteria.*

NOVICE

Frazier Cycling Members and Partners who are unable to maintain 20 mph within group rides of 20 miles.

FC KIDS/JUNIORS (FCJ)

Frazier Cycling Kids/Juniors are Members of Frazier Cycling's youth cycling club including both racing clubs. FC Kids range from the ages of 7 to 14.  FC Juniors range from the ages of 15 to 18.  FC Kids and FC Juniors.  FC Kids/Juniors are eligible for A-Team, Group B, and Group C Rides based on ability to meet the specified group criteria.*

FC KIDS/JUNIORS RACING TEAM

Frazier Cycling Kids/Juniors that are members of Frazier Cycling's youth-junior USCF Road Racing Club.  Frazier Cycling Kids/Juniors Racing team members are expected to participate in all races on the Frazier Cycling race schedule.  FC Kids/Juniors Racing Team are eligible for A-Team, Group B, and Group C Rides based on ability to meet the specified group criteria.*

FC KIDS/JUNIORS/TRACK RACING TEAM

Frazier Cycling Kids/Juniors that are members of Frazier Cycling's youth-junior USCF Velodrome Racing Club.  Frazier Cycling Kids/Juniors Track Racing team members are expected to participate in all track races on the Frazier Cycling race schedule.

FC Non-competitive Youth (FCY)

Frazier Cycling Non-competitive Youths are youngsters and teens who are either too young to race or do not want to race.

FC LADIES

This exclusive group is for FCP Women who compete in USAC and Triathlon Races. FC Ladies include all FCP Women: A-Team, Group B, Group C and Novice.

FC GENTLEMEN

This exclusive group is for FCP Novice Men who are interested in enhancing their fitness program with cycling.

*Individual Group Placement is solely at the discretion of the Frazier Cycling Coaching Staff.

WEEKDAY LUNCH RIDES

Weekday Lunch Rides begin at 11:40 AM @ 2651 Satellite Blvd., Duluth.

Tuesday
March thru November - 20 miles @ 25+ mph (no minimum), HANG OR BE DROPPED!
December thru February - 20 miles @ 20 - 22 mph, NO DROP RULE.

Wednesday
20 miles @ 20 - 22 mph, NO DROP RULE.

Thursday
March thru November - 20 miles @ minimum 25 mph, HANG ( >=25 mph) OR BE DROPPED (<25mph).

Friday
18 miles @ 18 - 21 mph, NO DROP RULE. Guests welcomed (no fee)!

MONDAY, TUESDAY, WEDNESDAY, & THURSDAY EVENING RIDES

During the winter, early spring, and fall, evening rides begin at 4 PM in Suwanee. In the late spring and summer, evening rides are after 6 PM due to the heat.

Monday (PM):
Mid-March thru mid-October

Hill Repeats: All Groups, 15 miles, Lead-out with sprint to hilltop.

Mid-October thru Mid-March

Recovery Ride: All Groups, 12 miles, small chain-ring, NO DROP RULE.

Tuesday (PM):
mid-April thru Mid-October

A-Team: 22 miles @ 24+ mph, HANG OR BE DROPPED!

Group B: 22 miles @ 20 - 22 mph, HANG OR BE DROPPED.
Group C: 22 miles @ 17 - 20 mph, HANG OR BE DROPPED.

Mid-October to mid-April - 22 miles @ 20 - 22 mph, NO DROP RULE.


Wednesday (PM):
10km - 20 km @ 14-21 mph, NO DROP RULE.  FC Kids/Juniors, FC Kids/Juniors Racing Team, Parents, Beginners, Novices, A-Team, Group B, and Group C.

Thursday (PM):
23 miles @ 20-24 mph,  NO DROP RULE.

WEEKEND RIDES

Generally, 50-mile rides are scheduled every weekend. Exceptions: Special Frazier Cycling Events, i.e. Spring Century, Helen Ride, Chattanooga Ride, Jack's Summer Century.

Sunday rides start earlier than Saturdays to give church-goers enough time to complete the distance.

Saturday:
50 miles @ maximum 22-24+ mph, HANG or DROP unless otherwise published in the Ride Schedule.

Sunday:
50 miles @ the group's maximum, generally 19-22 mph, NO DROP RULE.