Frazier Cycling Partners | Frazier Cycling Juniors Race Team

Frazier Cycling Juniors Race Team, 9 Road National Championships: '08, '09, '10, '11, '12, '14, '15

 

Frazier Cycling Juniors' Road National Championships Medal Count>>

FRAZIER CYCLING PARTNERS RIDE SCHEDULE

CURRENT WEEK

The Flowery Branch 50 Rides will start and finish at 1550 North Brown Road (Intersection of North Brown and Sever Road). 

Fee for guest cyclists is $15/week (guest Juniors is $30/week).

CURRENT WEEK NEXT WEEK

TIME TRIAL SCHEDULE

2017 EVENTS SCHEDULE
 

MONDAY, TUESDAY, WEDNESDAY, & THURSDAY EVENING RIDES
WEEKDAY LUNCH RIDES

Lunch Time Rides

2651 Satellite Blvd.
Duluth, GA  30096

 

Ladies & Gents 20-mile Ride, Saturday's Kids/Juniors Race Team Practice

960 Scales Road
Suwanee, GA

 

Office Park 21 - Shops at Horizon Corner

80 Horizon Drive
Suwanee, GA

 

Gary's 23-miler & Century - Near Cork & Keg

6750 Highway 53
Braselton, Georgia

Winter Laps/3.2-mile ITT - Adrenaline Climbing

460 Brogdon Road
Suwanee, GA  30024

Parking behind the building

 

Hill Repeats

Suwanee Greenway, Martin Farm Road, Suwanee, GA

 

Wednesday evening's practice (indoor season)

Bunten Park Recreation Building
3180 Bunten Road
Duluth, GA 30096

 

Criterium Practice

Northolt Parkway and Sutton Gate Drive

Suwanee, Georgia

 

Week #25 2017

Saturday -  FB-50: 7:00 a.m., 1550 North Brown Road, Lawrenceville, GA

Saturday -  FC Junior Race Team Practice: 11:15 a.m., 1550 North Brown Road, Lawrenceville, GA

Sunday -  FB-50: 7:00 a.m., 1550 North Brown Road, Lawrenceville, GA

Sunday -  Skills Practice, 3:45 p.m., Cross Pointe Way, Duluth, GA

Monday -  Hill Repeats, 6:00 p.m., Martin Farm Road/Suwanee Greenway

Tuesday - Office Park 21, 6:30 p.m., 80 Horizon Drive, Suwanee, GA

Wednesday - Skills Practice, 6:30 p.m.,  Cross Pointe Way, Duluth, GA

 

Saturday -  FB-50: 7:00 a.m., 1550 North Brown Road, Lawrenceville, GA

Saturday -  Healthy Newton Omnium: 7:00 a.m.

Saturday -  FC Junior Race Team Practice: 11:15 a.m. - cancelled due to Healthy Newton Omnium

Sunday -  FB-50: 7:00 a.m., 1550 North Brown Road, Lawrenceville, GA

Sunday -  Healthy Newton Omnium: 8:00 a.m.

Sunday -  Skills Practice, 3:45 p.m. - cancelled due to Healthy Newton Omnium

Monday -  Hill Repeats, 6:00 p.m., Martin Farm Road/Suwanee Greenway

Tuesday - Office Park 21, 6:30 p.m., 80 Horizon Drive, Suwanee, GA

Wednesday - 3.2-mile Individual Time Trial, 6:30 p.m., 460 Brogdon Road, Suwanee, GA

 

See the complete week's ride schedule below

 

 

 

 

Saturday Sunday Monday Tuesday Wednesday Thursday Friday
Date 06/17 06/18 06/19 06/20 06/21 06/22 06/23
Course/Event Allgood's FB-50 Allgood's FB-50

Hill Sprints

LT-20 LT-20 LT-20 LT-18
Distance 50 miles 50 miles 14 miles 20 miles 20 miles 20 miles 18 miles
Speed (mph) 21-23 18-20 n/a 21-22 19-20 22-24 19-20
Time 7:00 AM 7:00 AM 6:00 PM 11:40 AM 11:40 AM 11:40 AM 11:40 AM
Group FCJ/FCP-A FC Kids/FCJ/FCP FC Kids/FCJ/FCP FCP FCP FCP FCP
Rule No Drop No Drop Hang or Drop No Drop No Drop No Drop No Drop
Start Location N. Brown/Sever N. Brown/Sever Martin Farm Road/Suwanee Greenway Duluth Duluth Duluth Duluth
               
Time 7:00 AM 3:45 PM   6:30 PM 6:30 PM    
Group FC Kids/FCJ/FCP-B FC Kids/FCJ/FCP   FCP-A FC Kids/FCJ/FCP    
Course/Event Allgood's FB-50 skills practice   Office Park 21 skills practice    
Distance 50 miles 15-20 km   20 miles 15-20 km    
Speed (mph) 18-20 n/a   >24 n/a    
Rule No Drop No Drop   Hang or Drop No Drop    
Start Location N. Brown/Sever Cross Pointe Way, Duluth   80 Horizon Drive, Suwanee Cross Pointe Way, Duluth    
               
Time 11:15 AM     6:30 PM      
Group FC Kids/FCJ     FCP-B      
Course/Event Race team criterium practice     Office Park 21      
Distance ~20 km     20 miles      
Speed (mph) 15-17     ~21      
Rule n/a     Hang or Drop      
Start Location N. Brown/Sever     80 Horizon Drive, Suwanee      
               
Time 11:30 AM     6:30 PM      
Group FC Ladies & Gents     FCP-C      
Course/Event L&G-20     Office Park 21      
Distance 20 miles     20 miles      
Speed (mph) 16-19     ~20      
Rule No Drop     Hang or Drop      
Start Location Suwanee, GA     80 Horizon Drive, Suwanee      
               
Time       6:30 PM      
Group       FCP-D      
Course/Event       Office Park 21      
Distance       16 miles      
Speed (mph)       >17      
Rule       Hang or Drop      
Start Location       80 Horizon Drive, Suwanee      
 

RIDING GROUP DEFINITIONS

A-TEAM

Frazier Cycling Members who have, at a minimum, achieved membership in the 24-mph Club.

Group B

Frazier Cycling Members who are consistently able to average at least 21 mph within group rides of 50 miles.

Group C

Frazier Cycling Members who are able to maintain 20 mph within group rides of 20 miles, but who are unable to average at least 21 mph within group rides of 50 miles.

FCP

Frazier Cycling Partners - This "riding group" designation includes the following groups: A-team, Group B, and Group C.   Note that FC Kids/Juniors and FC Kids/Juniors Racing Team are eligible for A-Team, Group B, and Group C Rides based on ability to meet the specified group criteria.*

FC ADULT RACING TEAM (FC-ART)

Frazier Cycling Adult Racing Team are adult members of our USCF Road Racing Club.

NOVICE

Frazier Cycling Members and Partners who are unable to maintain 20 mph within group rides of 20 miles.

FC KIDS/JUNIORS (FCK)

Frazier Cycling Kids/Juniors are Members of Frazier Cycling's youth cycling club including both cycling racing club and multi-sport racing club. FC Kids range from the ages of 7 to 14.  FC Juniors range from the ages of 15 to 18.  FC Kids and FC Juniors.  FC Kids/Juniors are eligible for A-Team, Group B, and Group C Rides based on ability to meet the specified group criteria.*

FC JUNIORS RACING TEAM (FCJ)

Frazier Cycling Junior Racing Team are members of Frazier Cycling's youth-junior who have USA Cycling race licenses.  Frazier Cycling Juniors Racing Team members are expected to participate in all races on the Frazier Cycling race schedule.  FC Juniors Racing Team are eligible for A-Team, Group B, and Group C Rides based on ability to meet the specified group criteria.*

FC KIDS/JUNIORS/TRACK RACING TEAM (FCJT)

Frazier Cycling Kids/Juniors that are members of Frazier Cycling's youth-junior USCF Velodrome Racing Club.  Frazier Cycling Kids/Juniors Track Racing team members are expected to participate in all track races on the Frazier Cycling race schedule.

FC Non-competitive Youth (FCY)

Frazier Cycling Non-competitive Youths are youngsters and teens who are either too young to race or do not want to race.

FC LADIES

This exclusive group is for FCP Women who compete in USAC and Triathlon Races. FC Ladies include all FCP Women: A-Team, Group B, Group C and Novice.

FC GENTLEMEN

This exclusive group is for FCP Novice Men who are interested in enhancing their fitness program with cycling.

*Individual Group Placement is solely at the discretion of the Frazier Cycling Coaching Staff.

WEEKDAY LUNCH RIDES

Weekday Lunch Rides begin at 11:40 AM @ 2651 Satellite Blvd., Duluth.

Tuesday
March thru November - 20 miles @ 25+ mph (no minimum), HANG OR BE DROPPED!
December thru February - 20 miles @ 20 - 22 mph, NO DROP RULE.

Wednesday
20 miles @ 20 - 22 mph, NO DROP RULE.

Thursday
March thru November - 20 miles @ minimum 25 mph, HANG ( >=25 mph) OR BE DROPPED (<25mph).

Friday
18 miles @ 18 - 21 mph, NO DROP RULE. Guests welcomed (no fee)!

MONDAY, TUESDAY, WEDNESDAY, & THURSDAY EVENING RIDES

During the winter, early spring, and fall, evening rides begin at 4 PM in Suwanee. In the late spring and summer, evening rides are after 6 PM due to the heat.

Monday (PM):
Mid-March thru September

Hill Repeats: All Groups, 15 miles, Lead-out with sprint to hilltop.

October thru Mid-March

Cyclocross Practice or Recovery Ride (NO DROP RULE): All Groups, 8 - 12 miles.

Tuesday (PM):
mid-April thru early October

Office Park 21 (Laps) 

A-Team: 21 miles @ 24+ mph, HANG OR BE DROPPED*!

Group B: 21 miles @ 22 - 24 mph, HANG OR BE DROPPED.
Group C: 21 miles @ 20 - 22 mph, HANG OR BE DROPPED.

Group D: 21 miles @ 18 - 20 mph, HANG OR BE DROPPED.

 

Mid-October to mid-April

Office Park 21 (Laps) 

21 miles @ 20 - 22 mph, NO DROP RULE*.  

 

Riders should only participate in group that matches their capability.  Parents must be aware that juniors can be left by their group, so they can only participate if they are permitted to ride the course on their own.  For Laps, the groups are designated by speed shown on the ride schedule.  Riders should only participate if they are capable of matching the designated speed.  Parents should check with the coaches if they have questions about what rides their child should participate.

Mid-October to mid-April
Wednesday (PM):

April thru October


Cycling Skills Practice

10km - 20 km @ 14-21 mph, NO DROP RULE.  FC Kids/Juniors, FC Kids/Juniors Racing Team, Parents, Beginners, Novices, A-Team, Group B, and Group C.

Indoor Practice


Thursday (PM):

Gary's 23-mile Ride

23 miles @ 20-24 mph,  NO DROP RULE.

WEEKEND RIDES

Generally, 50-mile rides are scheduled every weekend. Exceptions: Special Frazier Cycling Events, i.e. Spring Century, Helen Ride, Chattanooga Ride, Jack's Summer Century.

Sunday rides start earlier than Saturdays to give church-goers enough time to complete the distance.

Saturday:
50 miles @ maximum 22-24+ mph, HANG or DROP unless otherwise published in the Ride Schedule.

Sunday:
50 miles @ the group's maximum, generally 19-21 mph, NO DROP RULE.

Note to riders and parents:  Each ride has an estimated speed.  Please select the group ride that matches your capability.  Parents should check with the coaches if they have questions about what rides their child should participate.